In formulating my health game plan a couple of weeks ago, I noted that sugar makes up 25 percent of ... Read More
It's your day off, and you have a long list of things you need to do, things you want to get a jump ... Read More
Well, the big game not only is over but also has quickly faded into yesterday's news as fans dimly s... Read More
Well, the big game is over. The final score: A record 114.4 million people watched some or all of th... Read More
There always seems to be something afoot that could possibly threaten our health and well-being. And... Read More
As the holiday season comes to an end and we start the new year, let's hope that the stresses of the... Read More
When I think of positive behavioral shifts that have occurred in recent years to improve health, it'... Read More
So much of our experience of the holiday season has to do with the infusion of pleasing smells assoc... Read More
As a general rule when it comes to health, women are far better off than men. Prior to menopause, th... Read More
By the time you read this, you'll no doubt be in some form of recovery from Thanksgiving. So let me ... Read More
In October, I reported on how immunotherapy and regenerative medicine are emerging as perhaps our be... Read More
With the Keystone XL pipeline stalled again, now perhaps we can look ahead and consider more promisi... Read More
No, it was not OK that Dr. Craig Spencer ran around New York City upon his return from treating Ebol... Read More
There are claims made almost daily about the benefits to be found in a glass of wine — from lo... Read More
I don't recall ever ordering a watercress sandwich, but after reading Timothy Gower's recent article... Read More
Sept. 13 was Positive Thinking Day. If you missed it, you certainly are not alone. I did, as well. T... Read More
I'm from an era when a phone was just a phone. Some of you may remember those days. For a lot of fol... Read More
Q: Eating food wouldn't be much fun without salt, yet we are constantly being told to avoid it in ou... Read More
"Sitting is the new smoking." Or so goes the newest bit of health wisdom making the rounds. James Le... Read More
Q: Chuck, you've always been seen by me as a guy who walks the walk. I try to walk whenever and wher... Read More
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