Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Weight Loss by the Numbers May 22, 2026
When I see someone serious about losing weight, they typically have a habit of tracking their calori... Read More
Whole Grains for Health May 15, 2026
Keep the whole grains coming. Not only do they help with diabetes, but new research finds they may i... Read More
Powerful Fruits and Vegetables May 08, 2026
I think we're still learning how important adding fruits and vegetables can be to our health. The U... Read More
Whole Grains and Health May 01, 2026
I'm learning more and more about the importance of including whole grains in our diet. A recently re... Read More
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