Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Make a Lifestyle Change Oct 02, 2026

The statistics say that 1 in 3 U.S. adults is currently at risk for developing Type 2 diabetes. The ... Read More

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Food for Thought Sep 25, 2026

What we eat really makes a difference in how we feel and our quality of life. Just this week, I cam... Read More

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Prediabetes and Your Heart Sep 18, 2026

If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More

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Feeding Your Baby Sep 11, 2026

There's new research suggesting early introduction of common allergy foods to babies around 6 months... Read More