Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Holiday Strategies Nov 07, 2025
'Tis the season for family, festivity and food — lots of food. Temptations are everywhere, and... Read More
Life's Simple 7 Oct 31, 2025
Here's another reason to consider some healthy changes to your diet. A recent study found that impro... Read More
Coffee and Heart Health Oct 24, 2025
Go ahead and grab that cup of coffee or two: it's good for lowering your blood pressure. In a recent... Read More
Sugar in Fruit Oct 17, 2025
Most of us have heard that if we're diabetic or watching our sugar, we should avoid fruit. But the t... Read More
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