Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
A Younger Brain Feb 20, 2026
Here's another win for the Mediterranean diet pattern. A new study finds that switching to a diet fu... Read More
Pantry or Refrigerator? Feb 13, 2026
Where to store various foods can be tricky at times. We know milk, meat and eggs belong in the fridg... Read More
Heart Healthy February Feb 06, 2026
Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol ... Read More
Dietary Guidelines and Good Gut Health Jan 30, 2026
Good gut health may be as simple as following the Dietary Guidelines for Americans, updated every fi... Read More
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