Search Content
LGBTQ Baby Boomers Jun. 17, 2022
Did you know that LGBTQ individuals in America represent approximately 4% of the population as of 20... Read More
Son Is Headed Toward Debt Jun. 13, 2022
Dear Annie: My 19-year-old son has been floating through life since he graduated from high school. H... Read More
Blue Zones: Part 2 Jun. 03, 2022
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world w... Read More
Blue Zones: Part I May. 27, 2022
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
Help for Hearing May. 23, 2022
Dear Annie: I would like to reply to "An Aging Adult Facing Reality." I, too, have profound hearing ... Read More
Meet With a CAPS Professional Now May. 20, 2022
The number of people in America who are over the age of 65 is expected to double during the next 25 ... Read More
Meet Brenda Milner May. 13, 2022
If you're like me, you probably experience plenty of days when you feel as if you are simply too old... Read More
Protein For Older Adults May. 06, 2022
Can protein help you stay independent as you age? Protein is known to slow the loss of muscle mass. ... Read More
Stroke 101: Part 2 May. 06, 2022
Last week, I shared with you the important warning signs and implications of a stroke. Today I'm giv... Read More
Living in My Fantasy, Old and Sick and Full of Life Apr. 30, 2022
In one of my favorite fantasies, I'm old. I'm sitting at my kitchen table, wrapped in a well-loved ... Read More
Stroke 101: Part 1 Apr. 29, 2022
I never run out of ideas for my column because the topic of positive aging covers so many aspects of... Read More
Cultivate the Positive Apr. 15, 2022
Sixty-five years ago, Dr. Norman Vincent Peale revolutionized the publishing world with his enormous... Read More
Are You a Grandparent? Apr. 08, 2022
If you are a baby boomer, chances are you are also a grandparent. And the reason I'm so sure about t... Read More
Caregiving: The Job You've Never Thought Of Apr. 07, 2022
Q: After a 15-year admin job, I wanted more control in my schedule. It was risky, but I found a webs... Read More
Aging Mother Causing Strife Apr. 06, 2022
Dear Annie: My family is dealing with an aging mother. Since my father died, she has moved often. Ev... Read More
Do You Have a Donor Card? Apr. 01, 2022
When I was a young adult driving in California, I rarely gave my donor card a thought. Back then, it... Read More
Grab Your Apron and Improve Your Mental Health Mar. 25, 2022
Cooking at home not only helps you eat better, but it also helps your mental health, according to a ... Read More
How to Be a Superager Mar. 25, 2022
When I first learned that most people begin to experience a subtle but measurable decline in memory ... Read More
Dietary Decline Mar. 18, 2022
As we age, we need fewer calories, yet we need those calories we eat to be of higher quality. But ol... Read More
Do You Have Insomnia? Mar. 18, 2022
There used to be an old wives' tale that suggested older people needed a lot less sleep than younger... Read More
