Aging With Strength

Aging With Strength

Aging With Strength

A look into the most effective ways to age with physical, emotional, mental, nutritional and spiritual strength, from former New York Times journalist Paul von Zielbauer.

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Why Bus Ticket Collectors Outlive Bus Drivers Nov 27, 2025

In 1950s London, two men climbed aboard the same double-decker bus each morning. One sat behind the ... Read More

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Reframing Your Athletic Identity After 50 Nov 20, 2025

At 56, I set myself an aggressive goal: win a master's tennis tournament by 60. The only problem was... Read More

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The Longevity Scientist Willing to Call Out Grifters and Liars Nov 14, 2025

The longevity supplement industry has a growing credibility problem, and most of the scientists in t... Read More

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Simple Ways to Improve Three Biomarkers Most Correlated to Your Mortality Nov 06, 2025

VO2 max, grip strength and balance are among the three characteristics most strongly correlated to l... Read More