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Please Read This Book: Part 2 Oct. 14, 2022

Positive Aging

Last week, I made a strong suggestion that everyone add "Happiness Is A Choice You Make: Lessons Fro... Read More

Supposed 'Monster-in-Law' May Need Medical Attention Oct. 07, 2022

Dear Annie®

Dear Annie: Over the past decade, I have given up on trying to have a relationship with my five sibl... Read More

Eating Before Bed Oct. 07, 2022

Nutrition News

What about that late-night snack? Is it OK to eat and then go to bed? Will it make you gain weight? ... Read More

Please Read This Book: Part 1 Oct. 07, 2022

Positive Aging

It's no secret that I am a lifelong unabashed book addict. And when I come across a wonderfully writ... Read More

Eating For Diabetes Sep. 30, 2022

Nutrition News

Dairy often gets a bad rap. Some think it causes bloating or gas. Others think it's inflammatory. Th... Read More

Don't Be a Technophobe Sep. 30, 2022

Positive Aging

It's no secret that many "mature Americans" are scrambling to keep pace with the rapid advances in t... Read More

Heart and Brain Connection Sep. 23, 2022

Nutrition News

Remember the song "The Skeleton Dance" from your childhood? Here's how it went: "The toe bone's conn... Read More

The Benefits of a Smile Sep. 23, 2022

Positive Aging

I was intrigued when I learned that British researchers had followed 138 people ranging from 65 to 8... Read More

Whole Grains to Your Health Sep. 16, 2022

Nutrition News

September is National Whole Grains month, a time to celebrate the nutrition that eating whole grains... Read More

Fruits and Vegetables to Your Health Sep. 09, 2022

Nutrition News

This is National Fruits & Veggies Month — a great time to boost your intake and improve your h... Read More

Your Story: Part 3 Sep. 09, 2022

Positive Aging

Because I'm an author, columnist and journalist, working with words comes naturally. But I'm well aw... Read More

Mom's Dementia Is Taking a Toll on Relationship With Brother Sep. 05, 2022

Dear Annie®

Dear Annie: My brother and I are in our early 50s, and our mom has dementia. Our personal lives coul... Read More

Your Story: Part 2 Sep. 02, 2022

Positive Aging

In my last column, I addressed the benefits of writing a memoir, both for yourself and your family m... Read More

The Care Behind the Card Aug. 27, 2022

Dear Annie®

Dear Annie: Frequently, we read letters from your readers who are mystified about the fact that when... Read More

The Problem of Hearing Loss Is Finally Being Heard Aug. 26, 2022

C Force

Gael Hannan is a successful author and an editor and blogger for the website HearingHealthMatters.or... Read More

Fiber Up Aug. 26, 2022

Nutrition News

Constipation is one of those subjects we usually only discuss with close friends. But if you suffer ... Read More

Your Story: Part I Aug. 26, 2022

Positive Aging

When I'm not working on my own writing projects — or lost within the pages of a spellbinding b... Read More

Tip of the Hat, Wag of the Tail Aug. 24, 2022

Dear Annie®

Dear Annie: I live out in the country and have found a consistently wonderful kennel for my dog. The... Read More

Bed-Training Twins Aug. 22, 2022

Dear Annie®

Dear Annie: We are grandparents who have adopted our twin 9-year-old grandchildren, a boy and a girl... Read More

When Did Growing Old Become So Disrespected? Aug. 19, 2022

C Force

There should be rewards for living a long life. Yet too often in today's world there seem to be only... Read More