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Ways to Face Hard Times Dec. 16, 2022
By the time you have celebrated your 50th birthday, it's a pretty safe bet you have gotten several d... Read More
Are You Feeling Groggy? Dec. 09, 2022
We've all had those days where we just can't seem to wake up — and when we do, we still feel t... Read More
Too Old to Marry? Dec. 09, 2022
People over the age of 50 used to lament that they found themselves attending more funerals than wed... Read More
Mediterranean Diet for Weight Loss Dec. 02, 2022
The Mediterranean diet may just be the most studied diet pattern we know. It consistently rates as a... Read More
Addiction Among Older Americans Dec. 02, 2022
Most Americans over the age of 50 are not strangers to the following names: Ambien, Ativan, Klonopin... Read More
Hopeful for the Holiday Season Nov. 27, 2022
Dear Annie: I am looking forward to the holiday season this year, just as I have in years past, and ... Read More
The Healthy Food Spectrum Nov. 25, 2022
The holiday season can make it tough to stay on track with eating healthy. There is such an abundanc... Read More
Holiday Strategies Nov. 18, 2022
'Tis the season for family, festivity and food — lots of food. Temptations are everywhere, and... Read More
The Big Move: Part 2 Nov. 18, 2022
Whether you are thinking about moving in with an adult child because of your age, finances, loneline... Read More
Fake Eyelashes, First-grade Math and Other Problems Nov. 12, 2022
I learned this week that first-grade math is too hard, my joints are falling apart and fake eyelashe... Read More
Fiber Benefits Nov. 11, 2022
We all know that fiber — and even more fiber — is beneficial. Scientists are now studyin... Read More
The Big Move: Part 1 Nov. 11, 2022
For years, comedians have joked about young adults being "slackers" who move back home and mooch off... Read More
Parkinson's Nov. 04, 2022
Way back in the 1980s, I had the dream job of health and fitness editor at the Los Angeles Times Syn... Read More
Building Muscle Later in Life Oct. 28, 2022
The older we get, the more we should focus on muscle mass and not just the number on the scale. In h... Read More
Resilience Oct. 28, 2022
According to conventional wisdom, every person on the planet faces challenges, even though it someti... Read More
Learning From the Yale Class of '45 Oct. 27, 2022
This isn't morbid, I promise. But it does involve the recently deceased. Like many a fancy college t... Read More
How to Get My Mom's Golden Years to Glow Oct. 22, 2022
Dear Annie: I feel really bad for my mother who, in her early 70s, just seems to be bored with life.... Read More
Remember the MIND Diet Oct. 21, 2022
A study published recently has some good news for those having trouble remembering things: You can e... Read More
The Importance of Hobbies Oct. 21, 2022
A report from South Africa's Helderberg Society for the Aged recently caught my attention because it... Read More
Plants on the Plate Oct. 14, 2022
We hear a lot about a plant-forward diet these days: Eat more plants and lower your risk of cancer. ... Read More
