About Paul von Zielbauer

Paul von Zielbauer

Paul von Zielbauer

Paul von Zielbauer is the creator of AGING with STRENGTH on Substack.

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The Question You Should Ask Your Younger Self Dec 19, 2025

There's a question I've been sitting with lately, and I want to put it to you: If you could reach back through time and ask your 25- or 30- or 35-year-old self just one thing, what would it be? Here's mine: What do you want for me? What did that youn... Read More

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When Doctors Publish AI-Generated Advice, Everybody Loses Dec 12, 2025

I have a problem with the growing number of doctors churning out inhuman amounts of longevity and wellness advice on social media. I say inhuman because more and more of what I see some doctors posting sure looks and sounds like unvarnished AI. Why i... Read More

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Your Wearable Fitness Tracker and Health Data Privacy Dec 05, 2025

Every year, around the time between Thanksgiving and Christmas, online reviews of wearable fitness trackers proliferate. Understandably so, given that these devices are prime holiday gifts, and because a growing number of people 50 and up are dedicat... Read More

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Why Bus Ticket Collectors Outlive Bus Drivers Nov 27, 2025

In 1950s London, two men climbed aboard the same double-decker bus each morning. One sat behind the wheel. The other walked the aisles collecting fares. Same route, same hours, same socioeconomic backgrounds. Yet one was far more likely to drop dead ... Read More